National Nutrition Month, initiated in 1973 as National Nutrition Week, became a month-long observance in 1980 in response to growing interest in nutrition. This annual campaign is now dedicated to educating the public about making informed food choices and developing…
Family Health
Russell Medical is Now Offering COVID-19 Rapid Tests
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•Over the last year we have all found ourselves asking a lot of questions about COVID-19. Am I feeling symptoms? Should I get tested? Should I quarantine? Russell Medical is here to help you by offering COVID-19 testing in…
Family Health
Russell Medical Wants to Help with Your “New Year, New Me” Goals
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•A new year is often the time when we set goals and resolutions for a healthier lifestyle. At Russell Medical we want to help you make this year great. We are here to help you get healthy, stay healthy, and…
Family Health
Tips for Staying Healthy This Holiday Season
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•The holidays are often thought of as the most wonderful time of the year but they are also the busiest, and the most difficult to stay healthy. This year COVID-19 is creating extra challenges to an already hectic holiday…
General
November is American Diabetes Month
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•Diabetes doesn’t discriminate. It can strike anyone and the number of people it directly affects is dramatically increasing. Currently, over 30 million people are living with diabetes in the United States and six million don’t even know they have it.…
General
Halloween 2020 and COVID-19: Tips to Stay Safe & Have Fun This Year
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•This year has been plenty scary and traditional Halloween activities can bring a whole new level of fright. Parties, trick-or-treating, and haunted houses can increase the risk of spreading the coronavirus, but that doesn’t mean that you can’t…