Cholesterol is a waxy, fat-like substance found in your body and many foods. While necessary for normal body functions, too much cholesterol in the bloodstream will build up on the walls of your blood vessels and arteries, increasing your risk…
National Relaxation Day is a holiday we can really get behind. Observed annually on August 15th, this day encourages us to take a break from our hectic, fast-paced lifestyles…and relax. A certain amount of stress is a normal part…
Back to school means backpacks and new school supplies. It also means it’s time to make sure your children are in their best physical health for the school year ahead. Now is the time to schedule your family’s sports physicals…
It is important to protect yourself from the sun every day of the year, especially during all your fun outdoor activities this summer. Be sure to limit your sun exposure between the hours of 10 am and 4 pm…
At Russell Medical, we offer nutrition and weight loss counseling to help you improve your health and reduce your weight. Our health care professionals, will work with you to create a personalized nutrition and/or weight loss plan to help you…
Botox and dermal fillers are minimally invasive cosmetic treatments. Each are given through injections, but they are used for different reasons. Botox minimizes the appearance of lines and wrinkles caused by facial expressions, while fillers add fullness to areas that…