Russell Medical Wants to Help with Your “New Year, New Me” Goals

A new year is often the time when we set goals and resolutions for a healthier lifestyle. At Russell Medical we want to help you make this year great. We are here to help you get healthy, stay healthy, and feel better about your appearance with services focused on your overall health.

 

Get Healthy

Weight loss and eating better are two of the top resolutions made every year. At Russell Medical, we will partner with you to create a custom weight loss plan (which may include behavior modification, custom meal plans, prescription medications, exercise, and physical training) to help you reach your desired weight. We also offer nutrition counseling to assist you with chronic disease reduction (heart disease, diabetes, obesity, high blood pressure, etc.), losing or gaining weight, or for sports performance improvement. Nutrition counseling is also highly beneficial to those who are are pregnant, trying to get pregnant, or breastfeeding.

 

Stay Healthy

In order to stay healthy it is important to be vigilant about your exams and physicals. Everyone has different medical needs but if you are generally healthy and between the ages of 19-21 you should have a wellness exam every 2-3 years, 22-64 years old every 1-3 years, and yearly if you are over 65 years old. If you are over 40 years old you need to have your cholesterol checked every 5 years and be screened for colorectal cancer (yearly with a fecal occult blood test or a colonoscopy every 10 years). Pap smears and prostate exams should be performed according to age and health risk.

 

Feel Better About Your Appearance

Sometimes the person you see in the mirror doesn’t match how you feel on the inside, especially as we age. At Russell Medical we offer Botox, which minimizes the appearance of lines and wrinkles caused by facial expressions and dermal fillers which add fullness to areas that have thinned due to aging. For smoother, younger looking skin in 2021, partner with Russell Medical to create a customized Botox and filler injection schedule.

 

Partner with Russell Medical to Make 2021 Your Best Year!

At Russell Medical, it is our mission to create a customized treatment plan for each individual to optimize overall health. If you would like to discuss our nutrition counseling, weight loss therapy, or any of our other services, please call us 770–771–5050 or email us today.